Happiness is not something that happens :it’s something you make. Value based happiness is called joy because it is deep and more abiding. A significant portion of our happiness comes down to the choices we make.
Some ways to be happy:
Count your blessings!
Try new things.
Dream a dream.
Add value to others.
Happy people are more loving people- the very opposite of selfish.
Happiness makes us more loving and lovable.